Winter Hiking in the Blue Ridge
Sunlight, even winter sunlight, and fresh air offer many health benefits. Popular trails see less traffic in winter, and the absence of leaves on the trees gives a new perspective on the world. Animal tracks can be seen readily in snow and winter mud. Plants and wildflowers reveal different stages in their cycle of life. My daughter a
With some simple precautions, you and you family can enjoy these lovely ridges and forests all year long. Some tips:
1. Always tell someone where you are going and how long you plan to be gone.
2. Before you leave, check on the area you plan to visit—in severe weather, the
3. Dress in layers. As you go along, you might become warmer than you realize. Even so, peeling off layers is always preferred to being underdressed and cold.
4. Wear footwear appropriate for the weather—waterproof boots and warm socks. You might even consider bringing an extra pair of socks just in case.
5. Carry a small daypack with additional supplies: a mini flashlight, small first aid kit, extra layers, matches in a waterproof container, an emergency whistle. Consider an emergency blanket that folds into a small package in case you get los
6. Bring lip balm or petroleum jelly to soothe chapped lips and faces.
7. Be sure to carry water and snacks for energy. Just because it’s winter doesn’t mean you won’t get hot, thirsty, or hungry.
8. Don’t forget your camera. You’re sure to find some new and interesting shots.
Of course, among the many rewards of winter hikes, one of my favorites is…coming home to a warm fire, a hot drink, thick socks, a warm blanket, and a nice memory!
Images by Wesley J. Satterwhite
1 Comments:
At Tuesday, 20 February, 2007,
Anonymous said…
Where'd you all go? I miss the journeys you've been taking us readers on -- and the absolutely amazing photos.
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